Overcome chronic pain and/or injury to stay active for life

Chiropractic, sports rehab and nutrition counseling in Boston.

* Blue Cross Blue Shield and Mass General Brigham insurances accepted.

Chiropractor sports rehab kettlebell training Tim Latham
 
 
Boston chiropractor sports rehab Laura Latham

— About

Chiropractic and sports rehab for active lives

If you’re the type of person that likes to get after it, we see you.

We know that trying to balance fitness, work, and family life can leave you feeling stuck, drained and sidelined with pain or injury.

Learn how we can help you overcome pain and get back to sport, exercise and life with confidence.

We specialize in the management of chronic lower back pain and related conditions

  • Runners with lower back

  • Lower back pain in pregnancy

  • Pelvic pain in pregnancy

  • Lower back pain in sport

  • Lower back pain in Crossfit/lifters

  • Athletes with lower back pain

  • Lower back pain in older adults

  • Sciatica

  • Disc herniations

  • Lower back sprains/strains

OUR APPROACH

  • Chiropractor sports rehab Boston movement assessment

    UNDERSTAND

    Our initial session will set the stage for your personalized pain relief and rehab/training program and help to make sense of your pain and/or injury

    YOUR INITIAL CONSULT INCLUDES:

    - Health and medical history

    - Assessment of current exercise/training program

    - Orthopedic and neurologic testing

    - Gait, movement and strength evaluation

    - Assessment of pain/injury understanding

  • chiropractor sports rehab Boston training exercise

    RECONNECT

    After a thorough assessment, we work together on active strategies to reduce your pain and reconnect with your body.

    THIS PROCESS INCLUDES:

    - Targeted pain education

    - Hands-on treatments/manual therapy

    - Neurodynamic exercises

    - Mindful movement

    - Breathing exercises

  • chiropractor sports rehab Boston exercise running

    BUILD RESILIENCE

    The end goal isn't just to get you feeling better, it's to keep you active and strong for life.

    THIS PROCESS INCLUDES:

    - Personalized rehab exercises to address strength or mobility deficits

    - Functional training to help you return to sport, work and life

    - Integrated strength and conditioning program to improve fitness and prevent future issues

Meet Tim and Laura

As lifelong athletes, busy professionals and parents to three crazy kids - we get it. We understand stress, the challenge of balancing work and play and how frustrating it is to be held back by pain, fatigue or injury.

We built Back Bay Health because we believe people deserve a higher quality of care. We’re here to help you do more, better.

What Clients Are Saying

 
 

The main thing is that greatness is doable. Greatness is many, many individual feats. Each of them doable.

— Angela Duckworth