Recipe: Apple Pear Crisp

Sweetened naturally from figs and dates, this take on a traditional Thanksgiving dessert has no added sugars and is safe for anyone navigating the holidays with Celiac disease or food allergies. You should probably make this crisp even if you don’t have food restrictions!

Recipe written by Grace Brinton.

Heather Zeman RD

Heather Zeman is a Registered Dietitian Nutritionist who empowers patients to use food as a foundation of their health. With certificates in sports nutrition and integrative & functional nutrition, Heather’s individualized approach is rooted in research and focused on creating lifelong, sustainable nutrition practices blended with fitness and lifestyle routines.

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Recipe: Cauliflower Rice “Stuffing”

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