Recipe: Cauliflower Rice “Stuffing”

Written By Heather Zeman RD

Recipes to fuel and heal from your registered dietitian nutritionist here in Boston’s Back Bay. In collaboration with grace brinton, professional chef and health coach.

Not your average Thanksgiving stuffing - because it’s safe for those with Celiac disease and anyone with allergies to nuts, wheat, and eggs - 3 major ingredients and 3 major allergens that are found in traditional stuffings. This robust dish is loaded with fall fruits and veggies and is seasoned with herbs, leaving no flavor behind.

Recipe written by Grace Brinton.

Heather Zeman RD

Heather Zeman is a Registered Dietitian Nutritionist who empowers patients to use food as a foundation of their health. With certificates in sports nutrition and integrative & functional nutrition, Heather’s individualized approach is rooted in research and focused on creating lifelong, sustainable nutrition practices blended with fitness and lifestyle routines.

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