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5 things you’re doing that are NOT helping your Stress Incontinence. (3 min read)
5 things you’re doing that are NOT helping your stress incontinence.
This 3 min read goes over common (bad) habits of people with stress incontinence. Read on to see if you are doing any of these things.
Why am I leaking when I exercise? (Pelvic Floor 101)
Are you leaking (peeing) when you exercise, cough, sneeze or laugh? It’s common but it’s not normal and it’s called stress incontinence. Let’s learn more about why this is happening…