Heather Zeman RD 7/22/21 Heather Zeman RD 7/22/21

Recipe: Watermelon Mint Salad

Try this hydrating crowd pleaser by registered dietitian, Heather!

Laura Latham DC 5/12/21 Laura Latham DC 5/12/21

There Are No Special Exercises For Back Pain

The bad news - there are no special exercises for back pain.
The good news - there are no special exercises for back pain.

Tim Latham 5/12/21 Tim Latham 5/12/21

Your mom lied to you. There is no such thing as “bad posture.”

Tim Latham 5/12/21 Tim Latham 5/12/21

How necessary is the “snap, crackle, pop” to heal from back pain?